Written by Jan Finley
The world is changing rapidly and so are we. One can hardly miss the alarming changes occurring by the hour. Bit because the changes in the outside world are so very visible and visceral, it is easy to miss the many rapid changes that are occurring within each of us. After all, everything out there is a reflection of us, right?
Acknowledging the changes occurring within each of us is a very important component of our daily lives, and increasingly important during these dramatically changing days. I urge all of you to make time frequently to check in with yourself, particularly now as we prepare to leave this wormhole in another week and enter new ground. Never has it been more important to meditate! It doesn’t have to be a long complicated effort. Just take the time to sit with yourself in silence. See how you feel. Quiet extraneous thought. Find your heart and sit there. Allow yourself to simply be. Allow your heart to open. Listen.
Five minutes. Ten minutes. Just enough time to center yourself, ground and find your balance done regularly will help you navigate the many changes yet to come. And many more changes are coming!
And so I am told:
Meditation is a powerful tool both for balance and for understanding. Allowing yourselves the time to explore and become comfortable in your inner world will bring you peace and alignment. The inner world is a place to discover your true Be-ing, your true purpose while allowing yourself that moment of alignment and silence which can heal, open your hearts and minds, and change the direction of your lives.
As you observe the world around you, stay aware of your centers and your hearts. View all that you see as if through a television screen. While the outside world is a projection of your inner world, never lose sight of the reality of balance and harmony. Imbalance cannot sustain its self for long, for need to be at one is a primary directive.
The war of imbalance has been played out many times and the end result is always balance. Those who seek imbalance for their own personal gain are destined to fall, yet they continue to seek their own path.
Heal the areas of imbalance within yourselves. Disharmony which might exhibit itself as abusive behavior of any kind including rage, greed, jealousy, aggression against others and cruelty must be identifying and healed – even if they are only self directed.
Be gentle with yourselves as you heal those aspects of yourself. Be without judgment for these behaviors have been a part of the human condition for millennia. Be patient. Be open. Be willing.
Teachers and guides are available to all of you for help and assistance. You have only to ask and to listen.
Why do we say this? Because in healing yourselves you will heal all you see before you.
And the time is Now.